From a poster on Unsite:
Presence of mind is maintained by a healthy diet of good solid teaching of God's Word Get this at your local church to stay fit and get it at least once a week.
Verbal skills can be strengthened by using them for the encouragement of others. We build others up with words of kindness, comfort, truth and affirmation.
A strong heart comes only with exercise. Be sure to get your daily prayer workout - alone or with friends. Prayer means listening. Prayer means speaking. For best results do both.
Able hands develop in a community of fellowship. Your local church is a place to meet other people of faith. Your needs are someone else's opportunities for service. Your gifts are an answer to someone else's prayers.
Swift feet are skilled in the art of walking the life of a believer. God's Word is meant to be trusted, taught, believed and lived.
Start today!
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